Benefits of Massage Therapy include:
    •    Alleviate low-back pain and improve range of motion.
    •    Enhance immunity by stimulating lymph flow—the body's natural defense system.
    •    Exercise and stretch weak, tight, or atrophied muscles.
    •    Help athletes of any level prepare for, and recover from, strenuous workouts.
    •    Improve the condition of the body's largest organ—the skin.
    •    Increase joint flexibility.
    •    Decrease depression and anxiety.
    •    Promote tissue regeneration, reducing scar tissue.
    •    Pump oxygen and nutrients into tissues and vital organs, improving circulation.
    •    Reduce post surgery adhesions and swelling.
    •    Reduce spasm and muscle cramping.
    •    Relax and soften injured, tired, and overused muscles.
    •    Release endorphins—amino acids that work as the body's natural painkiller.
    •    Relieve headache and migraine pain.

kathy.willard@gmail.com  |  Giving you Victory over Pain and Stress.  |  (417) 827-3071