THE REFIT WORKOUT

A TOTAL-BODY WORKOUT THAT LEAVES YOU SMILING

REFIT is a "movement+music" experience that adds resistance-training elements to give you a total-body workout. Approximately 600-800 calories are burned within a 1-hour class. REFIT is recognized by the American Council on Exercise (ACE), the Athletics and Fitness Association of America (AFAA), and the National Academy of Sports Medicine (NASM) as a Continuing Education Provider

Every Tuesday & Thursday from 6:30pm to 7:30pm - 1722 S. Glenstone Avenue, Suite AA

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kathy.willard@gmail.com  |  Giving you Victory over Pain and Stress.  |  (417) 827-3071